Relax, Meditate, Heal.
Yoga retreats usually consist of two yoga classes a day. One class in the morning which is designed to invigorate your body and senses and one class in the afternoon. The afternoon class is designed to quiet the mind and ease the body into the evening hours. The basic concepts of breathing (pranayama) and meditation are also taught as part of the afternoon class.
If you have ideas or know of a beautiful location for a possible yoga retreat.
Please contact me.
Join us!
Costa Rica, Portugal . . .
A location somewhere beautiful!
I am constantly looking for beautiful places to practice yoga. Currently, the search is a villa in Tuscany, a small town near the Portugal coast, even a retreat center close to home. When details are available I’ll let you know. Information will show up on this page. Thank you.
“Robyn individualizes her approach to each student considering preexisting conditions, strengths and weaknesses.”
— Anna